Jessy RaspillerAug 18, 20211 minSingle Pointed Focus :: Wellness WednesdayThis week we're diving into the art of meditation, through a concept known as 'single pointed focus' Let's just take a moment to debunk...
Jessy RaspillerAug 11, 20211 minPermissions Breath :: Wellness WednesdayWelcome back to an old favorite with a new twist. We're getting back to our weekly ritual of sharing wellness with you; tools, tips,...
Jessy RaspillerMay 14, 20212 minWelcome Eve CowanEve and I first connected about a year before I began Pop Up Yoga. I would stop at the Yoga studio she managed in Summerland on my...
Jessy RaspillerMar 28, 20212 minWelcome River GalindoI first met River at a Yoga on the Sand class last fall as he was moving to Ventura. It felt like there was this deeper connection there...
Jessy RaspillerMar 28, 20212 minWelcome BACK Emily SmithWe're so happy to welcome Emily Smith back to the VPUY family. Emily taught SUP Yoga for us a few years back and has spent the past two...
Jessy RaspillerDec 16, 20202 minWelcome Liz LittleWe're welcome Liz Little to the Pop Up Family. Liz has been a long time VPUY community member, but will now be officially joining the...