Blog

This week we're diving into the art of meditation, through a concept known as 'single pointed focus' Let's just take a moment to debunk...

Welcome back to an old favorite with a new twist. We're getting back to our weekly ritual of sharing wellness with you; tools, tips,...

Eve and I first connected about a year before I began Pop Up Yoga. I would stop at the Yoga studio she managed in Summerland on my...

I first met River at a Yoga on the Sand class last fall as he was moving to Ventura. It felt like there was this deeper connection there...

We're so happy to welcome Emily Smith back to the VPUY family. Emily taught SUP Yoga for us a few years back and has spent the past two...

We're welcome Liz Little to the Pop Up Family. Liz has been a long time VPUY community member, but will now be officially joining the...

Welcome Maxwell to our teaching family