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Jessy
- Jun 29, 2016
- 1 min
Wellness Wednesday- Peach Burratta Summer Salad
Last Friday we celebrated our monthly Ventura Pop Up Yoga team get together. Since many of us teachers are on opposite schedules a month could go by and our paths will never cross. So dinner has become our way to bond, keep in touch, and brainstorm all that is to come for our amazing yoga community. We are also all foodies so bringing some potluck items has become a way for us to share yummy recipes too! We were already so excited for Lisa to join us this month. When she
7 views
Jessy
- May 12, 2016
- 1 min
Wellness Wednesday- Chicken Wrap
Wellness Wednesday. What’s for lunch this week? Getting bored with the same ol chicken salad each day? I needed a mix up and when I saw some tzatziki in the grocery isle, I knew exactly where this was going. Check out this easy lunch chicken wrap. Ingredients: 1 Tortilla Sliced Grilled Chicken Hand full of Spinach 2 tbsp Tzatziki 1 tbsp Feta Goat Cheese Sliced Strawberries You guessed it… add all ingredients (sans strawberries) to the tortilla and wrap it up into a yummy bur
5 views
Jen Spencer
- Jan 28, 2016
- 1 min
Wellness Wednesday- Home Grown Juice
Wellness Wednesday There's a new Juicery in town and we couldn't be more excited to have them come and share their story with us tomorrow after Jessy's 6pm class!
Join us in welcoming Home Grown Juicery tomorrow, Thursday Jan 28th at 7pm! They will have some juices to sample + purchase. We've had the pleasure to sample a few and OMG are they good! All organic + raw! #healthandwellness #wellnesswednesday #organic #juice #VenturaYoga #lunch #food #partner #local #allnatural
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Jen Spencer
- Jan 21, 2016
- 1 min
Wellness Wednesday- Seasonal Winter Salad
WELLNESS WEDNESDAY Our very own Heather made this delicious salad that you for sure will want to add to your menu....here's the scoop! Ingredients: 2 c. Spinach 1 large Sweet Potato 1 Green Apple (or Pear) 1/4 Red Onion 1/4 c. Honey Dijon Dressing 1/2 c. Dried Cranberries 1/2 c. Lightly Candied Pecans 2 tb/ Pomegrante Seeds 1 tbs. Honey 1 tbs. Olive Oil Dash salt/pepper Pre-heat Oven to 400° Cut 1 large sweet potato into small 1 inch pieces. Toss in olive oil + honey, season
16 views
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