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Alyssa Stalker
- Oct 19, 2016
- 4 min
Wellness Wednesday- Fall Superfood Smoothies & Time Saving Prep Tips
Hello Yogis! I'm Alyssa and new to this community so I was super excited when Ventura Pop-Up Yoga approached me to share my smoothie prep tips. I moved to Ventura just a little over a year ago and began practicing yoga around the same time. I didn't just fall in love with the weather and the beaches of this city, I've fallen in love with the people. I have never been so immersed with such inspiring and supportive individuals that welcomed me with open arms, ready to share wit
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Jessy- receipe provided by Casey Buccino
- Oct 12, 2016
- 2 min
Wellness Wednesday- Pumpkin Masala Curry and Coconut Cauliflower Rice
We've done it... we've mad it to Fall Comfort foods and we couldn't be happier. With the summer heat a distance memory (at least for this week in Ventura) it's time to bring in the creamier and heavier dishes for the season. Our very own Casey Buccino whipped up this tasty treat. I was late night IG scrolling and came across her photo. I begged her to share the recipe with us. I was instantly reminded of all the meals I enjoyed at Mary's Secret Garden over the years and l
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Jessy
- Oct 6, 2016
- 2 min
Wellness Wednesday- Vitamin Infused Pumpkin Face Mask
The first sign of Fall arrived and it was pumpkins as far as the eye could see. Ok let’s be honest Fall arrived and Southern California was in a heatwave. It’s more than likely we even knew Fall was upon us, because Starbucks released their seasonal Pumpkin Spiced Lattes and the days are started getting shorter. Either way its Fall and we’re orange with envy for all the Pumpkin options that are out there. With that being said I wanted to fill your pumpkin obsession with so
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